{"id":34403,"date":"2023-06-28T11:56:03","date_gmt":"2023-06-28T09:56:03","guid":{"rendered":"https:\/\/crazy-esport.com\/?p=34403"},"modified":"2024-03-07T11:28:10","modified_gmt":"2024-03-07T10:28:10","slug":"quatrieme-stage-de-preparation-au-campus-sport-bretagne","status":"publish","type":"post","link":"https:\/\/www.crazy-esport.com\/en\/quatrieme-stage-de-preparation-au-campus-sport-bretagne\/","title":{"rendered":"Quatri\u00e8me stage de pr\u00e9paration au Sport Bretagne !"},"content":{"rendered":"<div class=\"fusion-fullwidth fullwidth-box fusion-builder-row-1 fusion-flex-container nonhundred-percent-fullwidth non-hundred-percent-height-scrolling\" style=\"--awb-border-radius-top-left:0px;--awb-border-radius-top-right:0px;--awb-border-radius-bottom-right:0px;--awb-border-radius-bottom-left:0px;--awb-flex-wrap:wrap;\" ><div class=\"fusion-builder-row fusion-row fusion-flex-align-items-flex-start fusion-flex-content-wrap\" style=\"max-width:calc( 1140px + 0px );margin-left: calc(-0px \/ 2 );margin-right: calc(-0px \/ 2 );\"><div class=\"fusion-layout-column fusion_builder_column fusion-builder-column-0 fusion_builder_column_1_1 1_1 fusion-flex-column\" style=\"--awb-bg-size:cover;--awb-width-large:100%;--awb-margin-top-large:0px;--awb-spacing-right-large:0px;--awb-margin-bottom-large:0px;--awb-spacing-left-large:0px;--awb-width-medium:100%;--awb-spacing-right-medium:0px;--awb-spacing-left-medium:0px;--awb-width-small:100%;--awb-spacing-right-small:0px;--awb-spacing-left-small:0px;\"><div class=\"fusion-column-wrapper fusion-flex-justify-content-flex-start fusion-content-layout-column\"><div class=\"fusion-image-element\" style=\"--awb-caption-title-font-family:var(--h2_typography-font-family);--awb-caption-title-font-weight:var(--h2_typography-font-weight);--awb-caption-title-font-style:var(--h2_typography-font-style);--awb-caption-title-size:var(--h2_typography-font-size);--awb-caption-title-transform:var(--h2_typography-text-transform);--awb-caption-title-line-height:var(--h2_typography-line-height);--awb-caption-title-letter-spacing:var(--h2_typography-letter-spacing);\"><span class=\"fusion-imageframe imageframe-none imageframe-1 hover-type-none\"><img decoding=\"async\" width=\"1200\" height=\"900\" title=\"rmance-crazy-esport-sport-bretagne\" src=\"https:\/\/www.crazy-esport.com\/wp-content\/uploads\/2023\/06\/rmance-crazy-esport-sport-bretagne.webp\" alt class=\"img-responsive wp-image-34416\" srcset=\"https:\/\/www.crazy-esport.com\/wp-content\/uploads\/2023\/06\/rmance-crazy-esport-sport-bretagne-16x12.webp 16w, https:\/\/www.crazy-esport.com\/wp-content\/uploads\/2023\/06\/rmance-crazy-esport-sport-bretagne-200x150.webp 200w, https:\/\/www.crazy-esport.com\/wp-content\/uploads\/2023\/06\/rmance-crazy-esport-sport-bretagne-300x225.webp 300w, https:\/\/www.crazy-esport.com\/wp-content\/uploads\/2023\/06\/rmance-crazy-esport-sport-bretagne-400x300.webp 400w, https:\/\/www.crazy-esport.com\/wp-content\/uploads\/2023\/06\/rmance-crazy-esport-sport-bretagne-500x375.webp 500w, https:\/\/www.crazy-esport.com\/wp-content\/uploads\/2023\/06\/rmance-crazy-esport-sport-bretagne-600x450.webp 600w, https:\/\/www.crazy-esport.com\/wp-content\/uploads\/2023\/06\/rmance-crazy-esport-sport-bretagne-700x525.webp 700w, https:\/\/www.crazy-esport.com\/wp-content\/uploads\/2023\/06\/rmance-crazy-esport-sport-bretagne-768x576.webp 768w, https:\/\/www.crazy-esport.com\/wp-content\/uploads\/2023\/06\/rmance-crazy-esport-sport-bretagne-800x600.webp 800w, https:\/\/www.crazy-esport.com\/wp-content\/uploads\/2023\/06\/rmance-crazy-esport-sport-bretagne-1024x768.webp 1024w, https:\/\/www.crazy-esport.com\/wp-content\/uploads\/2023\/06\/rmance-crazy-esport-sport-bretagne.webp 1200w\" sizes=\"(max-width: 1024px) 100vw, (max-width: 640px) 100vw, 1200px\" \/><\/span><\/div><div class=\"fusion-text fusion-text-1\"><\/p>\n<p class=\"has-text-align-center\"><strong>Notre \u00e9quipe \u00e9tait de retour au Sport Bretagne de Dinard pour un quatri\u00e8me stage d\u2019optimisation de la performance du 5 au 8 Mai 2023.\u00a0<\/strong><\/p>\n<\/p>\n<\/p>\n<p><b>Axe sant\u00e9 et pr\u00e9vention :<\/b><br \/>- S\u00e9ance d'ost\u00e9opathie de 45 min + suivi stage n\u00b03 + conseils<br \/>- Suite de pr\u00e9vention et mouvement : s\u00e9ance kin\u00e9 \/ posture 30 min \/ joueur avec exercice et individualisation du bilan<br \/>- Cr\u00e9ation d'un routine d'\u00e9chauffement individualis\u00e9e et de pr\u00e9vention articulaire\u00a0\u00a0<br \/>- S\u00e9ance de sophrologie et relaxation en position assise et debout : savoir se relaxer et r\u00e9cup\u00e9rer de l'\u00e9nergie<\/p>\n<\/p>\n<p><strong>Performance : optimisation de la prise de d\u00e9cision :<\/strong><br \/>- Conf\u00e9rence sur le lien entre le corps et l'esprit pour la prise de d\u00e9cision + \u00e9changes\u00a0<br \/>- Vitesse de prise de d\u00e9cision par les optimisations sensorielles (yeux) + routine d'exercice de travail d'\u00e9chauffement individuels<br \/>- Structurer mon entrainement en esport : \u00eatre mon propre coach, quelles strat\u00e9gies d'entrainement pour progresser\u00a0\u00a0<br \/>- Pr\u00e9paration mentale appliqu\u00e9e : concentration pour optimiser mon apprentissage et \u00e9viter les distractions<\/p>\n<p><img decoding=\"async\" class=\"wp-image-34410 size-large aligncenter\" src=\"https:\/\/www.crazy-esport.com\/wp-content\/uploads\/2023\/06\/3-eme-stage-campus-dinard-1024x1024-1-1024x1024.webp\" alt=\"\" width=\"1024\" height=\"1024\" srcset=\"https:\/\/www.crazy-esport.com\/wp-content\/uploads\/2023\/06\/3-eme-stage-campus-dinard-1024x1024-1-12x12.webp 12w, https:\/\/www.crazy-esport.com\/wp-content\/uploads\/2023\/06\/3-eme-stage-campus-dinard-1024x1024-1-66x66.webp 66w, https:\/\/www.crazy-esport.com\/wp-content\/uploads\/2023\/06\/3-eme-stage-campus-dinard-1024x1024-1-100x100.webp 100w, https:\/\/www.crazy-esport.com\/wp-content\/uploads\/2023\/06\/3-eme-stage-campus-dinard-1024x1024-1-150x150.webp 150w, https:\/\/www.crazy-esport.com\/wp-content\/uploads\/2023\/06\/3-eme-stage-campus-dinard-1024x1024-1-200x200.webp 200w, https:\/\/www.crazy-esport.com\/wp-content\/uploads\/2023\/06\/3-eme-stage-campus-dinard-1024x1024-1-300x300.webp 300w, https:\/\/www.crazy-esport.com\/wp-content\/uploads\/2023\/06\/3-eme-stage-campus-dinard-1024x1024-1-400x400.webp 400w, https:\/\/www.crazy-esport.com\/wp-content\/uploads\/2023\/06\/3-eme-stage-campus-dinard-1024x1024-1-500x500.webp 500w, https:\/\/www.crazy-esport.com\/wp-content\/uploads\/2023\/06\/3-eme-stage-campus-dinard-1024x1024-1-600x600.webp 600w, https:\/\/www.crazy-esport.com\/wp-content\/uploads\/2023\/06\/3-eme-stage-campus-dinard-1024x1024-1-700x700.webp 700w, https:\/\/www.crazy-esport.com\/wp-content\/uploads\/2023\/06\/3-eme-stage-campus-dinard-1024x1024-1-768x768.webp 768w, https:\/\/www.crazy-esport.com\/wp-content\/uploads\/2023\/06\/3-eme-stage-campus-dinard-1024x1024-1-800x800.webp 800w, https:\/\/www.crazy-esport.com\/wp-content\/uploads\/2023\/06\/3-eme-stage-campus-dinard-1024x1024-1.webp 1024w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/p>\n<\/p>\n<\/p>\n<\/p>\n<p class=\"has-text-align-center\"><strong>Merci pour votre lecture .<\/strong><\/p>\n<\/p>\n<p class=\"has-text-align-center\"><strong>L'\u00e9quipe Crazy Esport R\u00e9gion Bretagne<\/strong><\/p>\n<\/p><\/p>\n<\/div><\/div><\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":3,"featured_media":34416,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[50],"tags":[],"class_list":["post-34403","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-01-general"],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v25.5 (Yoast SEO v26.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Quatri\u00e8me stage de pr\u00e9paration au Sport Bretagne ! - Crazy Esport<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.crazy-esport.com\/en\/quatrieme-stage-de-preparation-au-campus-sport-bretagne\/\" \/>\n<meta property=\"og:locale\" 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